A comprehensive DNA analysis, an individual training plan and a nutrition plan with matching recipes - all tailored to your genes and your athletic goals.
From a single saliva sample we decode how your body responds to training, load and recovery. The result: a detailed report with an individual training plan and a nutrition plan including matching recipes - tailored precisely to your athletic goals.
20+ performance-relevant genes form the basis for every recommendation.
Concrete training recommendations, derived directly from your DNA analysis.
An individual nutrition plan including matching recipes, tailored to your genes.
From saliva sample to your finished report with training and nutrition plan - all conveniently from home.
Simple saliva sample, conveniently from home. Then you send it to our certified lab in Austria.
You provide details about your lifestyle, diet, sport, training intensity and your personal goals.
You receive your personal reports, an individual training plan and a matching recipe book - tailored to your DNA, your lifestyle and your goals.
One package that grows with you - DNA analysis, reports and nutrient blend, conveniently delivered to your door.
Athletics analysis (785,00 €) free
Take your coaching to the next level: give your athletes genetically informed training and nutrient plans - individually dosed, easy to understand and scientifically backed.
Your Athletics Report translates your DNA into concrete nutrient recommendations. You learn exactly which active ingredients your body needs for performance and recovery - and at what dosage. So you can target your nutrition precisely.
More antioxidant cell protection needed
Higher demand for faster muscle recovery
More support for bones & immune system advisable
In addition to your personalised micronutrients, you receive comprehensive analysis reports - printed and individually tailored to your DNA.
Your genetic sports profile: sport type, muscle fibre type, VO2max potential, recovery type and injury risk - based on your DNA.
Your training plan matched to your DNA - with the right stimuli, intensities and recovery phases for sustainable progress.
Your personal nutrition and weight-loss profile based on your genes - complemented by over 150 recipes and a personalised food list with 1,400+ entries.
Over 300 pages of deep insights into how your body works - from nutrient utilisation and detoxification to anti-ageing and stress resilience.
Everything about your subscription, the DNA analysis and your individual blend.
Every analyzed marker flows into your personal Athletics Report in an easy-to-understand format - with clear explanations of what your genes mean for performance, recovery and injury prevention.
Whether you're genetically inclined toward strength or endurance - determined by the ratio of your muscle fibers.
How efficiently your body takes in oxygen and uses it for your endurance performance (VO2max).
Your genetic potential for muscle growth, strength and explosive power development.
How quickly your muscles recover after intense exertion and how your immune system responds.
How well your genes neutralize free radicals and protect your cells during sport.
Your susceptibility to muscular injuries as well as tendon and ligament injuries.
How you genetically cope with stress, pressure and mental strain in sport.
Which micronutrients specifically support your performance - such as Q10, selenium and vitamin D3.
Your Performance Report translates your DNA into concrete training recommendations. From these we build your training plan - with the right stimuli, intensities and recovery phases, tailored precisely to your genetic makeup.
Predisposition for strength or endurance
Your aerobic capacity
How fast you recover
Resilience of tendons & joints
Your Athletics Report translates your DNA into concrete nutrition recommendations. From these we build your personal nutrition plan - including a rated food list, daily menus and a recipe book with more than 100 recipes, tailored exactly to your goals.
Individual micronutrient recommendation
Matching macronutrient distribution
The right path to your target weight
Nutrition for performance & recovery
